Once you've learned the techniques in our signature AMP program, you'll find that everything you're already doing every day provides an opportunity to practice (and those things are made easier when you do!). It's a powerful way to cultivate a deeper connection to your role and purpose in the Universe.

Download a new Daring Spirits active meditation each week right here. 

(pssst...you can access previous weeks' meditations on our Library page in the Resources menu)

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The AMP (Active Meditation Practice) program has real practical applications, and the results you'll experience will blow your mind (in a really good way).

"Traditional" meditation styles often teach you to work toward getting out of your head, escaping or transcending your body and separating out from your thoughts.  Active meditation empowers you to be in your body, engaging your mind and inviting spirit in. The real-life results are, in a word, amazing. For example: 

  • Working from the center of your head, you give yourself time to respond vs. react. Decision-making and interpersonal relations are cleaner and gentler.
  • Grounding at the beginning of the day and re-grounding as needed, you get really good at being fully present in the moment; it's the ultimate "be here now" tool.
  • Protecting your space filters out other peoples' energy and keeps you from falling prey to "energy vampires" who leave you feeling drained and depleted.
  • Blowing roses empowers you to diffuse high-intensity emotions & get clear about what's true for you. You can more calmly handle whatever life throws at you.
  • Connecting with your gold sun allows you to tap in to your own unique vibration and your higher power (by whatever name you call it). It replenishes you, and helps you align your thoughts and actions with your deepest heart-felt desires.
  • Playing with your unique mix of earth and cosmos fosters a stronger connection to your body and increases your energy level. It's a powerful healing tool that feels great any time. 
  • Consciously co-creating is all about partnering with the Universe to manifest the means to follow your bliss - and learning to recognize that bliss is what it's all about!.

Want more? Read an excerpt from the AMP program to see why Daring Spirits' Active Meditation Practice program is unlike anything you've tried before:

Real people share their real life results:


We believe that the ability to mindfully engage in life, see your path clearly, and know your answers is accessible to all, so Daring Spirits operates on a         pay-what-you-want pricing system. We're not kidding.

Click on the Be Daring menu to explore our programs and learn more.

True daring spirits are not limited by geography. We teach in a way that fits *your* life - all of our guided meditations and programs are available to download immediately. You set the pace. You decide when it's class time.

Because we offer our programs this way, you're not showing up for us - you're showing up for yourself. Isn't it time?

Are you reading our blog? Check in for a daily dose of inspiration and see how we're using active meditation and working energy in our own lives.

We're creating space for you to be daring. Will you?

A note about readings and healings.

Laughter is the shortest distance between two people." - Victor Borge

While we at Daring Spirits appreciate and stand in awe of the power of Spirit, we also know that accessing it is easier when we approach it from higher vibrations. That's why we place such a premium on neutrality and amusement. We begin in a light-hearted place, and intentionally read and heal with truth and love delivered with unapologetic honesty, non-judgement, and, yes, frequent laughter. When you get a reading, nothing - not one thing - that we tell you will be news to you. It's your information, it's energy that's hanging around you. It's kind of like someone walking in to your closet and saying, "Hey, look at these shoes!" about a pair you'd forgotten you own. There's nothing to fear.